So, we are introducing this awesome segment right here on the blog called 5 QUESTIONS WITH…
Here we get to interview someone CoachE’Squad has helped to lose weight significantly and have her answer 5 questions that educates, inspires and encourages … Read More
Oh my gosh, I just went AWOL. I am so sorry!!! Blogging consistently on that #10kgIn6weeks weight loss challenge was a CHALLENGE and once I missed it two Sundays ago, which was the day we were to wrap … Read More
Who is excited about BLACK FRIDAY coming up? Well, I really am not an online shopper so those sales but go over my head, but last year’s Black Friday, I copped a 35% deal off my FITBIT FLEX … Read More
Its day 3 of week 4…Tuesday
And let’s look through Day 2 and 3
I will just start by saying that I have never really quite reacted to any food. Matter of fact, I am very open to … Read More
Mehn, let me start by gisting us of how I now went to buy ‘EXPIRED’ Fruit and Fibre. Even though I saw that the Best BEFORE date was Oct 17, and that day was a day to Oct 1, I … Read More
Time check is 12.30am and this is when I am just finding the time to blog about my Day 3.
Few minutes earlier, I finished what was to be my night workout.
I have had a full day and still … Read More
Hey Blog Fam
It’s been a long weekend. Mamas in the house, how has the holidays been? Remember you are GRACED for every season.
Ok let’s run through what went down on our IG page.
Lets start with something … Read More