Our Services to the World

Whatever your Food and Fitness related health needs, we are here to serve. Our Squads
are big enough to contain you, while small enough to reach every woman

Packages & Pricing

The Proverbs Package

The CLASSIC Weight Loss Group support you need
N 7,500 / 20,000 4 Weeks / 12 Weeks
  • General meal plans and recipes
  • General workouts and tutorials
  • Entry into our awesome WhatsApp community
  • Group follow up & support

The Esther Package

The CUSTOMIZED PREMIUM coaching package that guarantees RESULTS
N 25,000 / 100,000 4 Weeks / 6 Months
  • Multi-disciplinary approach to weight loss (Nutrition, Fitness, Psychology)
  • Customized meal plans and recipes tailored for your goals (whatever they are)
  • Customized workouts and tutorials
  • CBT-based support
  • One-on-One access to premium coaching

The Daniella Package

The WEIGHT LOSS support program for Nigerians in DIASPORA
$ 74.99 / 139.99 6 Weeks / 12 Weeks
  • Location-friendly meal plans and recipes
  • Time zone considerations
  • Workouts and tutorials
  • Solid Support system
  • Entry into FUN Diaspora WhatsApp community

The Mary Package

Our BUMP FRIENDLY Preggo package
N 10,000 / 25,000 / 60,000 4 Weeks / 12 Weeks / 9 Months
  • Trimester based meal plans and recipes
  • Very safe Prenatal workouts and tutorials
  • Tips for Labour and Delivery
  • Healthy and controlled weight gain support
  • Entry into our fun Preggo WhatsApp community

The Hannah Package

For our BREASTFEEDING YUMMY MUMMYS looking to BRING SEXY BACK
N 15,000 / 25,000 6 Weeks / 12 Weeks
  • Breastfeeding and weight loss compatible meal plans ad recipes
  • Workouts and video tutorials for Moms, including CS moms to snatch that waist
  • Entry into our BOUNCE BACK WhatsApp community
  • Solid and Professional Support

The Daniel Fast Meal Plan

For Christians who want to embark on a Daniel Fast. Goal is more Spiritual than weight loss
N 7,000 / 14,000 10 Days / 21 Days
  • Meal plan is based off Daniel’s fast in Chapters 1 and 10.
  • DF-friendly meal plans and recipes
  • Portion control guide
  • Daily scripture meditations

Other Services We Offer:

  • Specialized WORKOUT packages like the RIPPED ARMS package, ABS BOOTCAMP and more.
  • Specialised NUTRITION packages for health conditions as Diabetes, Ulcer, High Cholesterol, and more.
  • HEALTHY LIVING packages for those not looking to lose weight, but just adopt a healthier fitfam lifestyle.
  • Family meal plan consultations
  • Child friendly meal packages
  • Group Aerobics for Corporate, Social, and Religious Organizations
  • Health and Nutrition talks for Corporate, Social, and Religious Organizations

Pricing will be provided upon consultation
***Terms and Conditions apply for every package***

How to Sign Up:

Please pay the required amount into:
Account Name: CoachE’Squad Ltd

Account Number: 0328799715

Bank: GTBank

Then send an email to coache@coachesquad.com or WhatsApp to 09055868614 stating clearly Name of depositor, Amount paid and date. For payments via ATM or Mobile Money transfers, please add phone number. On confirmation, a Client form and other onboarding information will be sent to you before we kick off your transformation journey.

Frequently Asked Questions

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Still have a Question or a Request?

Please reach us via email at coache@coachesquad.com or send us a message on WhatsApp +2349055868614.

Past Clients Transformation Stories